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Depression and anxiety

The Neurodivergent Woman

CHAPTER

Depression and Anxiety - Are You Planning for It?

Sometimes the need for a lot of planning and like wanting to have some sense of control over your environment or, you know, what's going to happen. Some sort of predictability is where people will subconsciously or consciously really try to help their anxiety. There are biological factors involved in why neurodivergent individuals can experience high rates of depression and anxiety. Of course there's socialized aspects as well lifestyle aspects, environment aspects. And then the other thing that I see all the time, and I'm sure you do as well, Monique, in neurodivergence adults coming through? Just this incredibly intense in a bully that says, you are not good enough. There's something

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