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Spiritual Growth: Pursuing the Higher Self | The Book of Assistance | Imam Khalid Latif | Lesson 23 | 5.22.2023

NYU Islamic Center Podcasts

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The Benefits of Mindfulness Reflection

The vehicle to increase virtue Is quite often the virtue itself. The way that you can increase in mindfulness Reflection consciousness awareness is by being conscious aware and mindful So if I engage in the practice of solitude reflection, we'll talk about more detail in like 10 minutes but I'm essentially deliberately engaged in the exercise of reflection.

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