Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

VO2max vs. FTP, Pro Race Strategies, and More - Ask a Cycling Coach 406

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Power of Patientness in the Short Track

In the short track, I felt really great. And it felt like, honestly, you know, those races where you're just like, man, are we even going hard? That was really how it felt. The mix was the first endurance sour watermelon. And then the gel was the first Endurance berry liquid shot. Awesome.

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