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GLP-1s and Midlife Metabolism: Dr. Rocio Salas-Whalen Breaks Down the Science of Weight Loss and Menopause: Part 2

unPAUSED with Dr. Mary Claire Haver

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Protein Needs on GLP-1s to Preserve Muscle

Dr. Salas-Whalen recommends protein targets (around 100g/day or 1g per lb ideal body weight) to prevent muscle loss on GLP-1s.

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