How Leaders Lead with David Novak cover image

#250: Dr. Michael Gervais, Renowned high-performance psychologist and founder of Finding Mastery – Train your mind

How Leaders Lead with David Novak

00:00

The Equation of Confidence

This chapter explores confidence as a mathematical relationship between perceived challenges and internal skills, emphasizing its dynamic nature. It discusses the significance of mental preparation, the impact of positive mindset on performance, and the interaction of thoughts, emotions, and behaviors for achieving peak performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app