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#245 – Tom Brands: Iowa Wrestling
Lex Fridman Podcast
I Have a Routine as a Competior
I have a routine that, I had a routine as a competitor that I could run through right now. It was a lot of self-talk, very, very positive self-talk visualization. And that's how I was able to relax in getting ready for matches my whole life. Learned that very early age at a camp,. at a developmental camp, and a young age Terry and I did.
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