The Root Causes of Inflammation & What You Can Do To Stop It
The Dr. Hyman Show
The Impact of Diet and Lifestyle on Inflammation
This chapter explores how diet significantly influences inflammation, focusing on the harmful effects of sugar, starch, and inflammatory fats. It presents concerning statistics on sugar consumption and unhealthy eating habits in America, linking them to the increase in diet-related diseases and the dangers of trans fats in processed foods.
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