Brendan Chob talks about the power of loving kindness. He says it's a Buddhist practice and can be practiced in many ways. The key is to do it with someone you love, even if they're not your friend or family member. "It's one of the biggest secrets of life," he says.
Josh Peck (Drake and Josh! Happy People Are Annoying book! Curious with Josh Peck!) makes it weird!
Watch video of the podcast here!
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