The Alexander Technique and Self-Awareness

Alexis Nikki is an Alexander technique teacher based primarily in Paris but she also works in New York City. If any if anything that we've talked about intrigues you, contact her through her website or subscribe to her free email newsletter. Find an Alexander technique teachers in your area and have a few lessons with them. I think that will help clarify the process that we've been indirectly talking about today Alexis thank you so much for being on the showThank you very much!