Every year at New Year's I do a little meditation and I look back at, you know, who was I a year ago? What was I thinking? What was my kind of the most interesting thing for me? And without fail, every year I feel a little bit kind of, you know,. I kind of laugh a little bit at who I was a year ago. Of course you don't. You're growing. This is not a something to feel bad about. This is something to be excited about. Like excited that you're feeling more potential for yourself. So give yourself a break and enjoy that process instead of beating yourself up or feeling like you're not enough in some way
Today's guest, Jeffrey Allen, believes once we achieve our pure consciousness, we are connected and one with each other. This allows us to experience spirituality which leads to beautiful opportunities for healing, manifesting positive outcomes, and helping each other. Tune in as Jeffrey and I delve deeper into the fun, exciting, and empowering world of energy and awareness! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/388.