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388. Elevating Consciousness with Jeffrey Allen

Get Yourself Optimized

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The Importance of Being Your Highest Self

Every year at New Year's I do a little meditation and I look back at, you know, who was I a year ago? What was I thinking? What was my kind of the most interesting thing for me? And without fail, every year I feel a little bit kind of, you know,. I kind of laugh a little bit at who I was a year ago. Of course you don't. You're growing. This is not a something to feel bad about. This is something to be excited about. Like excited that you're feeling more potential for yourself. So give yourself a break and enjoy that process instead of beating yourself up or feeling like you're not enough in some way

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