Don't Worry About Breakfast

Tim Dillon had a guy on his show named Joe Rogan on his podcast. He was bringing up the fact that we don't have as much religion in this country as we used to be. And he's like and I think it's part of some of the suffering that you're seeing going on with people's mental health. In the long run you're teaching yourself to eat things that are very nutrient dense, very healthy for you. When you start to eat more naddy foods they're harder to overeat. They keep you fuller for longer. It will help you to get that protein up and to keep your energy stable.

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app