37 | Sleep to Success
ADHD reWired
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ADHD, Rewired Community
Roberto: Just pay attention to your sleep is what I would tell people and really be mindful of it, keep track of it. And for those of us with ADHD, there can be a wide disparity between the time that the action is supposed to be. "It's important to not trust your own judgment and use technology," he says. 'I look forward to seeing you next week'
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