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162. US Track Championships, Tour de France Science, and Speed Development!
Some Work, All Play
The Importance of Positive Self-Talk
Last night we assembled a bike rack together. And I was so proud of ourselves. It took full teamwork. It took lots of loving energy and positive self-talk. There was one time where the bike rack was just lying on the ground. We were at peace with this construction project. But when you have a baby, that gets really stressful because the baby's over there being like, why aren't you paying attention to me? Why are you fooling around with those screws? You're really screwing this up. So I think baby Leo thinks a little bit less of us. But I feel much more about us, about myself. I feel really good right now. I want to
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