The Keys to Healthy Living — with Andrew Huberman
The Prof G Pod with Scott Galloway
00:00
Navigating Hormones and Vitality
This chapter delves into the crucial roles of testosterone and estrogen in health, while cautioning against testosterone replacement therapy without lifestyle changes. It also highlights the cognitive benefits of creatine and shares personal experiences with TRT, illustrating its effects on strength, vitality, and personality traits.
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