Esid: If i'm afraid of something and it happens, that reinforces the fear. And if i'm of something andit doesn't happen, then that reduces the fear. So what's happened is your fear, even though you have nothing to worry about, your your dad was still worrying. Which means that your brain learned that reassurance has no impact on the fear. Does that make sense? Yes, does make sense. It's very hart for me. Sometimes i will say, but something sugests comes qickly great. Esid says he grew up in a really tricky situation where there was plenty of fear that was dis connected from reality.