5 - Death, Karma, and Mindful Living
Secular Buddhism
00:00
The Sixth Tool, Be OK With Discomfort
We need to accept people and life as it is, just like you would in a tetrus game. We're gon to be much more at peace when we learn to do this. This kind of leads to the sixth tool, to learn to be ok with discomfort. The fear of discomforts huge causes people to be stuck in their old habits.
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