2min chapter

Almost 30 cover image

594. How to Have Real, Authentic Friendships

Almost 30

CHAPTER

The Power of Uncomfortable Feelings

I was diagnosed with depression at a very, very young age because I was trying to process all the emotions and feelings that my household. That was my whole job growing up. And became just a little depressed girl. You have to stop trying to take them away from people. It's not our job. If I'm depriving them of that, it's literally slowing down their growth. Even if they're whatever, even if they're not on a spiritual path, it's like one more cog in the wheel of there will be a number of times that they will have to feel that same negative feeling which is what changed me.

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