The Trauma Expert: Peter A. Levine on Somatic Therapy for Healing Trauma
Jillian on Love
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Understanding Somatic Experiencing: Healing Through the Body
This chapter explores somatic experiencing as a transformative approach for healing trauma by linking emotional and physical responses. It underscores the critical connection between unresolved bodily tension and past traumas, advocating for a holistic understanding of trauma beyond neurological factors.
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