2min chapter

The High Performance Podcast cover image

E40 - Eddie Jones: How to relentlessly pursue perfection

The High Performance Podcast

CHAPTER

Do You Work Out When You're at Your Best?

I don't think everyone can be a very rounded person, he says. You've just got to make the right choice and work out what you're going to do with your life. He works best from 5-8am or late at night - depending on his mood. To get to the top of rugby is not about number of hours but relentless dedication.

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