EAT LIKE THE ANIMALS cover image

Ep 3: What fruit flies and fat mice can tell us about living healthier for longer

EAT LIKE THE ANIMALS

00:00

Nutritional Pathways: Longevity vs. Reproduction

This chapter explores the intricate relationship between nutrition, aging, and health, contrasting the biochemical pathways that govern longevity and reproduction. It highlights research findings on dietary habits and their impact on health spans, emphasizing the benefits of lower protein and higher carbohydrate intake from whole foods.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app