How to Be a Better Person

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"I would be thinking just any loving thing that I can think and I would try to shoot it through my palms into your brain," he said. "You make me a better person." He added, "Sometimes I might just look at you and lick my lips or I might justLook at you and do something that you're just completely oblivious to"

In 2021, Harvard Health did a giant gratitude study and found that couple who show gratitude for their partner, and who express that gratitude regularly, are more satisfied with their relationship. University of California Berkeley's research team referred to gratitude as the quiet difference maker in relationship formation. The journal of social and personal relationships reported that individuals who feel appreciated by their partners have better-functioning relationships that are less likely to be impacted by ineffective arguing and even financial stress.

All that to say, a little gratitude goes a long way.

In this episode, I talk to Dante Jones, (one half of the duo THEY) all about gratitude.

Thanks to the sponsors of this episode.

Zocdoc

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Caraway Home
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Article sited:
https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

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