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Bench Angles, Appetitive Traits, and Mesocycle Progression

The Stronger By Science Podcast

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Creatine and Intra Cellular Water Storage

A decade ago, a bunch of people said like, he if you take creatine, you're going to get super bloated. And i think it's one of those, the logic is intuitive enough that you wouldn't think too hard about it,. There are some claims where you would well, i got to see some evidence for this. But with creatinine and intra cellular water storage, i Think it's such an intuitive thing that you could say, oh, that totally makes sense.

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