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Santosh Yadav: How to level up your career, health, and life

ConTejas Code

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Balancing Health and Coding: A Personal Journey

This chapter explores the intersection of personal health and professional life, particularly from a software engineer’s perspective. The speaker shares their experiences with fitness, recovery from illness, and the importance of prioritizing well-being over work. They reflect on their journey into running, the significance of proper footwear, and the use of technology like Garmin devices to enhance their fitness routine.

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