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The Surprising Science of Gratitude: Reduce Stress, Sleep Better, and Live Longer

The Dr. Josh Axe Show

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The Power of Focus: Shifting Mindsets from Lack to Abundance

This chapter delves into how our focus shapes our financial and health outcomes, highlighting the contrasting mindsets of those studying poverty versus successful individuals. It emphasizes the importance of a holistic approach to health and the transformative influence of gratitude in achieving a fulfilling life.

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