The Genius Life cover image

526: What If You Could Feel Good Again? How Foundation Training Reverses Pain and Builds Real Strength | Eric Goodman, DC

The Genius Life

00:00

Pelvis as Core and Hip-Pelvis-Spine Integration

Eric reframes core as pelvis-centered, explains pelvic anchoring, coupled spinal motion, and causes of lumbar injuries.

Play episode from 47:13
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app