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Greg Lopez on Stoicism and Buddhism (Episode 56)

Stoa Conversations: Stoicism Applied

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The Conciliants Between Stoicism and Buddhism

The idea of mindfulness was kind of secularized and brought about by John Kabat-Zinn. The Buddha in the early polykonin describes aspects of mindfulness as judgmental. So, that form of psychological mindfulness kind of is to kind of see your thoughts, thoughts, and observe them not in judgmentally.

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