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Jhāna and Peak Experiences

The Contemplative Science Podcast

CHAPTER

The Neuroscience of Jana

There's lots of similarity with flow and there'sLots of similarity with kind of different concentration and well-being practices. One really exciting thing that is coming up now is that we're not only working with Jana practitioners in North America, but also in Asia. And what I wouldn't be surprised in finding is that there's a very common mechanism underlying it which has very different cultural significance in these different states.

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