4min chapter

The Contemplative Science Podcast cover image

Jhāna and Peak Experiences

The Contemplative Science Podcast

CHAPTER

The Neuroscience of Jana

There's lots of similarity with flow and there'sLots of similarity with kind of different concentration and well-being practices. One really exciting thing that is coming up now is that we're not only working with Jana practitioners in North America, but also in Asia. And what I wouldn't be surprised in finding is that there's a very common mechanism underlying it which has very different cultural significance in these different states.

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