Choosing a Focused Life in a Noisy World

Digital minimalism is a philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value. The subtitle the book is, choosing a focused life in a noisy world. A er copy also goes on to say, technology is intrinsically neither good nor bad. Ad we're going toi'll share some of the high lights from it, because it really spoke to me.