The Sleep of Clear Light

Sleep of clear light is when you're able to totally rest deep enough so they are all your conceptual mind, story of the day, pain of your emotions. So sometimes negative experience can happen. If you know how to handle them better, you still go to sleep. Some mornings after what you just described, rejection from the family, some horrible fight, something rotten's going on. I wake up in the best mood ever feeling so good. And then within a few seconds, it's like what my mind reminds me what happened the night before. My mind is good at producing those thoughts. Incredible, in fact, like a terrible heckler right before I'm falling asleep. Amazing.