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Gallbladder, Bile, Gut Health & Hormones: Legacy Series | Ep 255
The Funk'tional Nutrition Podcast
The Importance of Bile for Blood Sugar Balance
Bile is very, very important for overall gut health and microbiome health. Having appropriate bile can help to prevent leaky gut. It helps to regulate those tight junctions and make sure that they're not permeable. And then it has a big impact on metabolic health as well. Lipid metabolism, glucose metabolism, insulin sensitivity. We need proper bile release for balancing blood sugar.
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