2min chapter

The Proof with Simon Hill cover image

Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats

The Proof with Simon Hill

CHAPTER

Intro

This chapter explores the controversial discourse on omega-6 fats, focusing on linoleic acid and the health implications of seed oils. It analyzes scientific studies to assess the effects of seed oils on cardiometabolic health and considers the potential benefits of replacing them with alternative fats.

00:00

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