Brené Brown Part 2: Living with a Whole Heart
Oprah's Super Soul
00:00
Is It My Se, Whatdl You Do?
Shame is the most human, primitive emotion that we experience. It's intensely painful feeling that we are unworthy of love and belonging. Shame needs three things to grow expedential in our lives: secrecy, silence and judgment. We're only as as liberated as our secrets. And you end up feeling like a bad person.
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