3min chapter

Master Coaching with Ajit cover image

177. The Ultimate Self-Coaching Guide to Mastering Your Mindset

Master Coaching with Ajit

CHAPTER

Embracing Discomfort for Growth: The Discomfort Dare Technique

Exploring the benefits of stepping out of comfort zones through a daring adventure across Antarctica. Learn how the discomfort dare technique can push you towards personal growth and resilience.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode