2min chapter

Well with Arielle Lorre cover image

217: How Mari Llewellyn Transformed Her Life Inside & Out Through Wellness

Well with Arielle Lorre

CHAPTER

Do You Feel Like You Have a Trauma Response in Your Body?

I think disassociating is probably my number one tool. I even noticed in therapy, I'll just glaze over. And my therapist will call me out actually for it. Do you feel like you have any trauma response in your body at all when you talk about that? 100%. But even right now, I start panicking a little bit and then I kind of disassociate.

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