Move the Needle: The Human Performance Podcast cover image

Paul Comfort: Research, Application, & Sifting Through the Noise

Move the Needle: The Human Performance Podcast

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Analyzing Jump Performance: The Role of Countermovement Depth

This chapter explores the intricacies of jump performance analysis, emphasizing countermovement depth's role in jump outcomes. It also addresses effective communication of performance metrics to coaches and athletes, highlighting the importance of consistent cues and adaptable training strategies.

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