In Zen, the term we would use is form and emptiness. It's one thing at the end of the day. And it's helpful to be able to move between those positions,. You know, and acceptance and commitment therapy. The ability to see the world from my very human small self perspective."
In This Episode, you'll learn:
- How poetry and writing can be a spiritual practice
- Recognizing the feeling of joy and aliveness that comes from ordinary moments
- How inspiration can come from the practice of just showing up
- Why fear is a regular companion on any creative journey
- The importance of nurturing our inner life and spirit
- How self compassion is about embracing whatever comes up within you
- Why it's important to create a regular practice for whatever brings you joy
- How poetry can hold both the sorrow and joy at the same time
- How poetry helps navigate a deeper understanding and knowledge of ourselves and the world.
- Why embracing vulnerability and curiosity enhances creative growth
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