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113. Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf

The Mikhaila Peterson Podcast

CHAPTER

Mind Is First Cause

"I wanted to show people o mind, mind is first cause. So if we can get a handle on that and give ourselves permission to be sad and depressed and angry and frustratedd and get it out," he says. "You have to find the root, and you have to change and make it work for you and not against you."

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