2min chapter

The Proof with Simon Hill cover image

A doctor’s guide to lung health | Dr MeiLan Han

The Proof with Simon Hill

CHAPTER

Introduction

proof podcast is a space for science base conversation exploring the health and longevity benefits that come with mastering nutrition, physical exercise, mindfulness, recovery, sleep and alignment. To day, i sit down with doctor malan han who is professor of medicine and chief of pulmonry and critical care at the university of michigan. A spokesperson for the american lung association and the author of breathing lessons, a doctor's guide to lung health. We talk about cove 19 and its impact on the respiratory system, how common lung conditions are, the effects of smoking and vaping on lung health. Pollution and particulare matter, how we can reduce our exposure to toxic compounds in the air around

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