8min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#476 A Monk's Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World: Haemin Sunim

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Rediscovering Happiness

This chapter explores happiness as a natural state rather than a distant goal, highlighting the contentment often found in children. It emphasizes the significance of gratitude, mindfulness, and appreciating the present moment to cultivate true joy and peace within oneself.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode