Diabetes: The Shocking Link to Your Cells' Mitochondria - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
Enhancing Mitochondrial Function Through Dietary Changes
This chapter outlines practical strategies for improving mitochondrial health, focusing on dietary choices. It highlights the dangers of processed and vegetable oils high in linoleic acid and offers guidance on carbohydrate management for better energy and gut health.
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