I Need More Affection From My Girlfriend
The Dr. John Delony Show
00:00
Journey of Self-Discovery and Building Personal Values
The chapter explores the process of recognizing codependent habits and developing personal values through therapy. It reflects on childhood experiences that shaped self-perception and the challenge of identifying personal values without a clear framework. Emphasizing self-compassion and practical self-dialogue, the conversation encourages a shift towards understanding and nurturing oneself.
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Transcript
