Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

522: 5 Simple (But Effective) Habits I Teach My Entrepreneur Clients To Lower Their Stress with Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

00:00

Introduction

Stress is the great sabotager of our health in general, and fat loss specifically. Stress can make you view your life in a negative light, even though your life is objectively awesome. The five simple, but effective habits i teach my clients to lower their stress are listed below.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app