3min chapter

On Being with Krista Tippett cover image

Race and Healing: A Body Practice

On Being with Krista Tippett

CHAPTER

Orient to the Room Rit Not Orient in Ta Mystical Way, but Practically

When i'm working with bodies of culture, one of the first things i have them do is orient to the room rit not in ta mystical way, but actually literally. Because many times the bodies of culture are waiting for danger and even though you know nothings behind you, rih letting the body know, it actually helps some pieces. And then if you can get another, there's the thing called the a, ah, the reticular activation system, right? The rights? Right? That is the thing. Where will you go by a car and you say, man, this is a beautiful car. But now, because your brain has said, this is important, it...

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