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Max Whitlock: Why even the most successful winners can struggle (E158)

The High Performance Podcast

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Mindset Shift: Playing to Win

This chapter explores the critical distinction between playing to win and playing not to lose, emphasizing the mindset necessary for pursuing greatness. The speaker reflects on personal growth, mental resilience, and the importance of fostering a supportive environment within competitive sports. Insights on balancing enjoyment with training and the significance of mental health in athletics are also highlighted, paving the way for a more progressive approach in the sport.

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