2min chapter

ADHD Support Talk Radio cover image

ADHD and Maintaining Momentum

ADHD Support Talk Radio

CHAPTER

Are You Getting Started With Dopamine?

When something is boring or lacks interest for you, sometimes it's hard to get started. There are lots of little things you can do, like little strategies that you an you can employ to give you a dopomine boost. Play first and work next, work later. You have to know where you need gd railso so that the thing you're doing doesn't turn into all day.

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