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How to Tap Into Your Intuitive Eating and Living
Kate: I've been like so over placed that my goal is to get back into more practices to feel a little more grounded. every night before bed I like make sure to do the abianda which I know like you are very into as well and the other thing that's been really helpful is I take a spoonful ghee and then a bunch of fish oil, she says. Lila asks Kate about her own struggles with intuitive eating and living for me have been kind of hard. "I'm minor just boring it's flour essence in the sun yeah like I can move to the country live on flower and so balanced become a breath area or something that's crazy people"