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#256 : Inside High Performance Triathlon with Dan Atkins
The Effortless Swimming Podcast
Is It Important to Use Trigger Words?
I'm a big fan of using cues or trigger words to condense all these different actions of movements into one simple word or phrase. I think it's really important to sort of, you know, for a better term, dumb it down. And the less complicated I make it, the more responsive I find the athletes will be. The good thing about swimming is you've got so many opportunities to practice the right thing.
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