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The Cost of Being Inauthentic for a Long Time
There's a real cost, mentally to being inauthentic for a long period of time. In the case of one of my guests last week, just coming home and crying every day because they had spent a decade being in Authentic. The biggest challenge is about being authentic? What's that with knowing who you actually are? I could point. So what are your values. Stephen, it's a good question. And i've learnt it from dinas porcat myself, as in, the most liberating thing for me ever is to sit here in my socks in the house, saying whatever i want for three hours."