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362 | Simplifying Death

The Minimalists

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Can Dr. Bush Help Us Live in the Present Moment?

Zachary Bush: The process of dying biologically is an exciting letting go of a huge memory bank of emotional baggage. We tend to put specific emotions in specific parts of our body, such as the base of the lungs where we store unprocessed grief and the spleen which processes worry about caring for others. And so low back pain is an element or an expression of financial stress or the inability to care for your family at home. When you grab onto love, it quickly transforms into duty or expectation. It takes less energy to bury something within us. So we bury our fears, we bury a memory of love, and we try to remember those things, access those at will.

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