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7min chapter
Life in our Late Twenties
Eat Your Crust
Aging Adventures: Lessons in Self-Care
In this chapter, the speakers share humorous anecdotes about the challenges of travel and the realities of aging in their late twenties, particularly related to recovery and self-care. They highlight the importance of hydration and exercise, reflecting on how their approach to health has shifted from impulsive decisions to more disciplined choices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode